I like to think that I usually do not get on soapboxes with this blog, but today I kind of am. I apologize (in an semi-insincere way) in advance. But really, its a soapbox we should all get on. So here goes….
Today, Novemeber 17, is Great American Smokeout Day. This is the day that the American Cancer Society uses to promote the cessation of cigarette smoking–mainly by encouraging smokers to use today as a day to quit or to use today as a day to plan a specific quit date. Having a specific quit date is important. I think we all know how useless procrastinating can be….and its even more useless when your life (or the life of someone you love) is at stake.
Each year, the National Center for Health Statistics–along with the CDC and WHO–conducts and publishes scores of surveys regarding smoking. These range from the effect of smoking on the likelihood of various disease outcomes, the economic effect of cigarette smoking, and smoking among adolescents. It’s amazing to me that we can keep looking at these numbers and not do something more to stop this killer. So, as I climb onto a higher soapbox, I’ll share some of these “fun” facts to hopefully shock you to take even the smallest action.
1. Tobacco use is the #1 preventable cause of death in the United States. Stop! Read it again! Tobacco use is the #1 preventable cause of death in the U.S.
And since almost 20% of Amercians are smokers (45.3 million people), its almost impossible for you to have someone in your life who’s death could have been prevented through tobacco reduction.
2. The list of diseases associated with tobacco use is crazy long. Seriously, just try to read them all.
3. Please note the dotted line. These are the goals set by health professionals for the newest publication of Healthy People. Here, the professionals spare no sense of pride. They have a lofty goal but its one we could and should meet. Yes, the rate has been decreasing, but let’s not stop now!
On that note, please visit the CDC’s Tobacco Site for more statistics and tips on quitting. It just may be a life. http://www.cdc.gov/tobacco/
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